allonlinenovel Chapter 8 Becoming a Boxing Sparring Partner
Chapter 8 Becoming a Boxing Sparring Partner
Three people filed out from behind the office door.
Chairman Kamogawa glanced and casually called over a boxer, pointed at Luo Hao, and indicated that he wanted to test his abdominal resistance to blows.
Luo Hao took off his shirt without hesitation, revealing his naked upper body.
Everyone's eyes instantly focused on his abdomen, which was covered with bruises of varying depths, each of which spoke of Luo Hao's recent hard work and tenacity.
Those bruises are a testimony to Luo Hao's hard training in recent days, and are also a mark of his persistent pursuit of boxing.
Everyone's eyes revealed admiration and appreciation for Luo Hao.
This determination and perseverance are perfectly embodied in Luo Hao.
"Bang, bang, bang..." Luo Hao closed his eyes, clenched his teeth, and let the boxer punch him in the abdomen again and again.
Every blow was accompanied by intense pain, but he had no intention of retreating and endured it all.
Then he started running ten kilometers in an hour.
For Luo Hao, such a ten-kilometer run was already commonplace, and there wasn't even a trace of fatigue on his face.
In this way, Luo Hao successfully became the new boxing sparring partner of Kamogawa Boxing Gym with his own strength and perseverance.
Considering that he also had to balance his studies, Luo Hao agreed with President Kamogawa that he would come to the gym every afternoon after school to serve as a boxing sparring partner for three hours, and stay there all day on weekends.
After a day of training, Luo Hao came to Hu Yongtao's clinic.
He planned to get some medicinal wine to relieve the pain in his abdomen.
Coincidentally, Zhang Siya was also in the clinic.
Seeing Luo Hao's cheerful face, she couldn't help but joked, "You look so happy, did you get a new girlfriend?"
Luo Hao smiled and shook his head, "What girlfriend? I don't have the time for that.
I am happy because President Kamogawa hired me, and not only can I learn boxing at Kamogawa Boxing Gym, but I can also get a salary of 2000 yen per hour. "
He raised his eyebrows proudly, "Well, I'm awesome, right?
I'm happy today, I'll treat you to seafood sashimi!"
After that, he added: "By the way, quickly bring me a bottle of medicinal wine for traumatic injuries.
The muscles in my stomach are sore and swollen. ”
When Zhang Siya heard Luo Hao say that he had a stomachache, she immediately came over nervously, "Lift up your clothes and let me see."
Luo Hao waved his hands awkwardly, "It's really okay, just get me a bottle of medicinal wine, and I can apply it myself when I get home."
"Stop talking nonsense!" Zhang Siya pulled up Luo Hao's clothes without saying a word, revealing the mottled bruises on his abdomen.
She frowned, reached out her hands with concern, and gently pressed on every bruise on Luo Hao's abdomen.
"Hiss—it hurts, it hurts!" Luo Hao gasped in pain.
Zhang Siya sighed, "Fortunately, no ribs were injured.
Look at you, why are you working so hard at such a young age?
What if I develop a chronic disease?" She said as she turned and walked behind the counter to get the medicinal wine.
Luo Hao smiled nonchalantly, “You women don’t understand, this is a passionate sport for men.
And I can earn money, I can take it home to help with the family expenses, so my mom doesn’t have to work so hard…
Suddenly, a warm hand quietly touched his abdomen and began to caress it gently.
The temperature of that palm was like the rising sun, warm but not scorching.
As the rubbing action progresses, a strong aroma of medicinal wine gradually spreads in the air, like a spring breeze blowing on your face, intoxicating you.
Luo Hao only felt that the pain in his abdomen that had been lingering for a long time gradually dissipated in this fragrance, as if he was in a hot spring.
He slowly closed his eyes, feeling the sudden comfort.
At this moment, a low and slightly teasing voice said, "Boy, what are you doing with your eyes closed and your face intoxicated?"
Luo Hao was startled and opened his eyes suddenly, only to see that the person standing in front of him was not Zhang Siya, but Doctor Hu.
"Doctor Hu, why are you here?" Luo Hao exclaimed in surprise.
Doctor Hu was a little confused by Luo Hao's startled behavior, "Who else but me would be so kind as to rub your stomach to disperse the medicinal effect of the medicinal wine?"
Luo Hao turned his head and found Zhang Siya standing behind the counter. Her eyes were curved into crescent shapes and she was covering her mouth and giggling.
Luo Hao suddenly felt his face burning. If there was a crack on the ground at this moment, he would probably really crawl into it.
He hurriedly put down his clothes, grabbed the bottle of medicinal wine, threw down the money and ran away.
Doctor Hu looked at Luo Hao's back and couldn't help shaking his head: "Why is Yuexiu's son so nervous today?"
Zhang Siya smiled and took over the conversation: "Haha, you middle-aged people don't understand the thoughts of young uncles.
Okay, I'll just watch over things in the store. Don't you want to go fishing?
Go quickly, go quickly. "
Dr. Hu nodded, picked up his fishing gear and went out.
Zhang Siya was the only one left in the store. She was still there, laughing and muttering, "This silly boy is quite entertaining!"
After Luo Hao returned home, he told his mother what happened.
He said casually that he had found a part-time job that could supplement the family income, and that he might come home a few hours later after school so that his mother would not have to worry.
He also told his mother that if there was any takeout, she could ask the kids nearby to deliver it. As long as she gave them some delivery fees, these kids would be happy to deliver the takeout.
After hearing this, the mother was a little worried: "Luo Hao, what exactly do you do in this part-time job?
Wouldn’t that be too tiring for you?”
Luo Hao looked at his mother's worried eyes and quickly explained, "Mom, don't worry, I'm not tired.
I just do odd jobs and cleaning work at Kamogawa Gym, and I won’t get tired at all.”
From then on, Luo Hao embarked on the journey of boxing, and his wheel of destiny began to turn.
His days became full and intense.
Whenever the sun sets, Luo Hao will put on protective gear and a helmet, stand on the boxing ring, and be willing to become a human sandbag for those boxers.
However, he never complained, because he knew that this was the only way to become a strong man.
Whenever he has free time, Luo Hao will work with the cold iron tools, sweating profusely while lifting weights.
Every time I lift and put down the boxing stick, it is a challenge to my own limits and a persistent pursuit of my boxing dream.
This is a training plan specially designed for him by President Kamogawa, because his current job is a boxing sparring partner, and muscle density and strength are very important to him.
President Kamogawa said: "Don't underestimate being a boxing sparring partner. As the saying goes, all roads lead to Rome. Others start by throwing punches.
You just do the opposite, starting with strength, defense, and resistance, and ultimately achieve the same goal.
The following are the detailed training categories that President Kamogawa has developed for Luo Hao.
1. Barbell training: Use weight training such as bench press, squats, and deadlifts to increase muscle strength.
2. Elastic training: Use elastic bands to perform push, pull, bounce, balance and other training movements. It can enhance explosive power and rapid muscle contraction ability.
3. Core muscle training: Strengthen the core muscles through pull-ups, push-ups, sit-ups, plank support, etc. The core muscles include abdominal muscles, psoas muscles, gluteal muscles, etc. The strength and stability of these muscles are very important for boxing movements.
4. Explosive power training: Use box jumps, high leg lifts, and fast kicks to train leg explosive power. Use single-arm straight punches to push the bar, double-arm barbell plates to swing left and right, and single-handed kettlebell hooks to improve arm muscle explosiveness and reaction speed.
5. Aerobic training: Doing moderate aerobic exercise, such as jogging and skipping rope, can improve cardiopulmonary function and physical endurance. Luo Hao had already completed running and skipping rope before coming to the boxing gym.